Gym Wear Buying Guide

If you are someone who likes to workout, you must already know the importance of having comfortable, well-fitted and breathable gym wear. Gym wear not only helps you perform better during your workout sessions, but also boosts your confidence and makes you look stylish.

With the increasing number of fitness enthusiasts, the market for gym wear has grown remarkably. From local markets to high-end brands, the options available are endless. It can be overwhelming to decide what to buy and where to buy from. In this article, we will provide you with a guide on how to choose the right gym wear.

Consider Material and Quality

The material and quality of gym wear is crucial. It needs to be durable, sweat-wicking and comfortable. The material should be able to handle sweat and movement without chaffing or causing discomfort.

Opt for materials such as nylon, polyester, spandex or a blend of these. These materials help to absorb sweat whilst providing ease of movement. Cotton, on the other hand, may be comfortable, however, it retains moisture and becomes heavy and uncomfortable, hence, it is not a suitable option for gym wear.

High-quality gym wear tends to be more expensive, however, it is worth investing in as it will last longer than cheaper alternatives. Brands such as Lululemon, Gymshark, Nike, and Adidas are known for their high-quality gym wear that lasts for years.

Choose Appropriate Fit

Gym wear should be neither too tight nor too loose. Tight clothes restrict movement and can cause discomfort, whilst loose clothing can get in the way and cause distractions during the workout. Your gym wear should be fitted but also provide enough room for movement without feeling tight.

Also, make sure to choose the right size. Wearing clothes that are either too big or too small can hinder your performance during a workout.

Consider the Type of Workout

The type of workout you will be doing plays a significant role in the type of gym wear you select. For instance, you wouldn’t wear shorts for yoga or pilates, and you wouldn’t wear tight leggings for running.

If you are into high-intensity workouts such as running or CrossFit, opt for gym wear that has moisture-wicking abilities such as polyester or nylon. Breathable mesh will work well in hot weather to keep you cool and allow air circulation. Tight leggings or shorts made of spandex or elastane will provide flexibility and allow maximum movement during intense workouts.

For low impact workouts such as yoga, you may opt for loose fitted clothes made of cotton, as the focus is on stretches and poses, and comfort is a priority.

Consider the Climate

Climatic conditions affect the type of gym wear you wear. Wear clothes appropriate for hot or cold weather. If you live in a cold climate, choose warmer gym wear such as leggings, long sleeve tops, hoodies or sweatshirts. Layering is also an option to keep you warm before and after the workout.

For hot weather, opt for breathable clothes such as shorts, tank tops, and sports bras that offer maximum ventilation. You could also opt for light colors as they reflect sunlight and keep you cooler. Also, consider the type of fabric, as certain materials trap heat and can cause discomfort during a workout.

Consider the Style and Design

Last, but not least, the style and design of gym wear are important for many fitness enthusiasts. It is essential to feel confident and stylish when stepping into the gym.

When it comes to choosing styles, some popular choices include leggings, sports bras, tank tops, shorts, and t-shirts. There are various designs that cater to every taste, from plain to patterned, stripes, and bold colors.

When choosing the style, consider your body type and what you feel comfortable in. Bold patterns can draw attention to areas you may not want to highlight. Therefore, if you are not confident in patterns, go for plain gym wear instead.

In conclusion, when choosing gym wear, it is important to consider the material, fit, type of workout, climate, and style. Investing in high-quality gym wear may be more expensive, but it will last you longer, saving you money in the long-run. Choose gym wear that is breathable, sweat-wicking, and comfortable, that allows ease of movement and is suited for the type of workout you will be doing. Lastly, choose gym wear that is stylish and makes you feel confident.

Consider the Price and Brand

Price and brand are also factors to consider when buying gym wear. High-end brands such as Lululemon, Gymshark, Nike, and Adidas are known for their quality, however, they come with a higher price tag.

There are also affordable brands that offer quality gym wear such as Fabletics, Under Armour, and Old Navy. It is important to do research and read reviews before investing in gym wear from lesser-known brands.

However, keep in mind that cheaper options may not be as durable and long-lasting as high-end brands. It is best to consider your budget and determine the type of gym wear you need before making a purchase.

Consider the Durability

Most gym wear will undergo wear and tear over time, however, it is important to invest in gym wear that is durable and long-lasting. The durability of gym wear comes down to the quality of the material used, the stitching, and the design.

It is best to invest in gym wear with reinforced seams and double stitching as these are signs of quality gym wear that will last longer. Be cautious of gym wear that shows signs of wear and tear after a few uses, as these will need to be replaced frequently, making it more expensive in the long run.

Consider Sustainability

As society becomes more environmentally conscious, sustainability has become an important factor in consumer decision making. This is no different when it comes to gym wear.

Many gym wear manufacturers use eco-friendly materials such as organic cotton, recycled polyester, and sustainable fabrics such as bamboo and hemp. When buying gym wear from sustainable brands, you are not only making a contribution to the environment, but also investing in high-quality, durable gym wear.

Conclusion

Choosing the right gym wear is essential for comfort, ease of movement, and durability. The factors to consider when making a purchase include the material, fit, type of workout, climate, style, price, brand, durability, and sustainability. It is best to invest in high-quality gym wear that may be more expensive but will last longer in the long run.

Consider the purpose and type of workouts you will be doing, and choose gym wear that suits your needs. Sustainability has become an important factor in consumer decision making, therefore, consider buying gym wear from sustainable brands that offer eco-friendly materials.

Choosing the right gym wear may seem daunting with the numerous brands, styles, and designs available, but with this buying guide, you can make an informed decision that is suited for your lifestyle and budget. Remember, gym wear is an investment in your health and wellbeing, and it is worth taking the time to choose wisely.