Top 30 Sleep Magnesium Brands in 2024

The most popular brands for Sleep Magnesium Includes Nature’s Way, Emergen-C, Swisse, Nature's Plus, Natural Vitality, Nature’s Bounty, Onnit, Nutralife, Irwin Naturals, Country Life among many others.

1

Nature’s Way

Popular Brand

Nature’s Way provides customers with supplements created only from natural ingredients. They believe in giving people what they are meant to have to ensure their wellness does not get compromised at any stage. Their passion for health has enabled them to provide only the best products to allow people to live normally. They work with various manufacturers and providers to ensure the consistency of the products’ quality.

2

Emergen-C

Popular Brand

The need for a healthy immune system has arisen at the time of the pandemic of Coronavirus. Emergen-C has been producing immunity-boosting drinks and supplements since 1978. The company chooses vitamin c, vitamin e, zinc, and manganese-rich ingredients to develop supplements for high immunity, healthy digestion, hydration, and energy support. Also, they produce specialized kids' formulas in various flavors for a healthy childhood. Moreover, the company incorporates a charity program for clean drinking water in Ethiopia, awareness about breast cancer, and its best possible preventions.

3

Swisse

Popular Brand

Swisse is a natural health company from Australia. It's a lifestyle business whose mission is to motivate you to feel better, live healthier lives, and find happiness. The team at Swisse is enthusiastic about natural health, which extends to everything from ingredients and formulae to the Swisse brand itself, its products, and the customers that use it. Over 10 million individuals are motivated by them to lead better lifestyles each day. The brand offers premium-quality, organically based items to help you live your best life because they believe in the power of nature.

4

Nature's Plus

Best Brand

Dedicated to the creation, marketing, and distribution of finished dietary supplements and vitamins, NaturesPlus is a multinational health corporation. Offering the best nutritional supplements anywhere has always been a priority for us. When you shop from NaturesPlus, you can be confident that you're getting only top-quality dietary supplements. For every stage of life, NaturesPlus provides nutrient-rich products of the best quality, value, and effectiveness. They strive to deliver nutrients in their purest form because they believe in the therapeutic power of nature's nutrients.

5

Natural Vitality

Best Brand

Natural Vitality is not in the industry to compete. They aim to bring a new level of healthcare to the world. They believe that every kind of health detriment begins with overstressing being the root of the issue. All of their products are premium and efficacious, ensuring their quality and credibility regarding your health concerns. Natural Vitality began in 2007 and has been working since then to provide quality healthcare.

6

Nature’s Bounty

Best Brand

Nature's Bounty believes in the value of living a healthy lifestyle. As a result, they have one of the world's most extensive portfolios of vitamins, nutritional supplements, and personal care items. Their goal is to help you make the most of life by offering dependable, more extraordinary things to help you look and feel your best every day. From vitamins to cosmetics, they aim to help people live more vibrant, more nutritious lives. The fact that they are derived from nature rather than labs means they are entirely safe to use and have no adverse effects.

7

Onnit

Best Brand

Onnit brings a line of lifestyle upliftment products to sharpen human qualities towards goal-influenced trajectories. It serves a spectrum of products. A wide range of durable fitness instruments for enthusiasts who prefer working out at home to a new gym wishing to find impressive bulk purchase options; dietary supplements that go in tandem with workout regimes, it has it all. It has an appropriate nutrient package to go for every goal.

8

Nutralife

Best Brand

Nutralife is a company that wants to provide good health to all its customers. They have the best kinds of...

9

Irwin Naturals

Irwin Naturals enhances your life by providing top vitamin supplements that satisfy therapeutic standards. They deliver vitamin absorption and potency...

10

Country Life

Country Life develops products to help you live a healthier lifestyle. They create immune-boosting pills from exotic plants, holistic oils,...

11

OLIMP SPORT NUTRITION

OLIMP SPORT NUTRITION is a Polish company that was established back in 1990. The company has been around for a...

12

Olimp

Olimp Sport Nutrition is a brand that has been producing innovative, superior dietary supplements for over 25 years, with components...

13

Source Naturals

Source Naturals is a supplementary brand that helps customers' health and well-being. The company was founded in 1982 to explore...

14

Nature Made

For almost 50 years, Nature Made has been a market leader in great vitamins and supplements. They are dedicated to...

15

Biotics

Biotics Research creates and commercializes innovative nutritional supplements to improve human health and wellness. It offers superior vitamins that efficiently...

16

PatchMD

Let go of the hassle of eating multiple tablets and welcome convenience with patches that get the job done from...

17

Now

Now is a family-owned heritage company that has been steadfastly committed to improving the natural goods and dietary supplement industries...

18

Airborne

Airborne Honey started its commercial business back in 1910. They have worked diligently to expand their business and provide pure...

19

Similasan

Similasan brand is one of the most spoken medical treatment companies that provide instant relief to patients suffering from head,...

20

Natural Factors

Natural Factors are a significant maker of nutritional supplements. Vegetarian capsules of saffron extract lower the symptoms of perceived stress,...

21

Nutravita

Nutravita is a company that produces a line of supplements and vitamins that are completely safe and natural. Their products...

22

Harmony

Harmony has been harmonizing for so many years that they are now synonymous with music. They have been in operation...

23

Michael's

Michaelshealth promotes healthy living and addresses health-related concerns in our day-to-day lives. It provides nutritional suppliances and requirements of our...

24

New Nordic

New Nordic is the one-stop solution to all your skin problems. The unique amazing Eyetm cream helps lift and firm...

25

Trec Nutrition

For nearly ten years, Trec Nutrition has produced premium fitness supplements. Their items are made using only the best raw...

26

Youtheory

Darren and Patty Rude created Youtheory, one of the first collagen supplement companies, in 2010. They are now one of...

27

SugarBearHair

Hair maintenance is a very difficult task, especially for those with long hair. Sugar bear hair came into the market...

28

Pure essence Labs

Pure Essence provides daily dietary supplements to consumers with the belief that everyone should strive to be whole. The products...

29

Earth's Bounty

Earth's Bounty is an innovative US-based health supplement company using proprietary extraction technology to reduce costs and eliminate the need...

30

Bronson

Bronson Laboratories is an American pharmaceutical company that specializes in vitamins and other health supplements. For over 60 years, Bronson...

Sleep Magnesium Buying Guide

Why Magnesium for Sleep?

Magnesium is a mineral that plays a crucial role in regulating various body functions, including sleep. Research has shown that magnesium can improve sleep quality, reduce stress and anxiety, and promote relaxation. It is also important for the proper functioning of the nervous system and the production of melatonin, a hormone that regulates sleep-wake cycles.

A deficiency in magnesium can lead to insomnia, restless sleep, and other sleep disorders. Therefore, it is important to consume enough magnesium to support healthy sleep patterns.

Types of Magnesium

There are several types of magnesium available, each with slightly different properties and benefits. The most common types of magnesium include:

  • Magnesium Citrate: This is a highly absorbable form of magnesium that can help with constipation and promote relaxation.
  • Magnesium Glycinate: This type of magnesium is less likely to cause digestive discomfort and may be more effective at reducing anxiety and promoting relaxation.
  • Magnesium L-Threonate: This form of magnesium has been shown to improve cognitive function and may be particularly useful for those with sleep disorders related to neurological conditions.
  • Magnesium Chloride: This type of magnesium is commonly found in topical magnesium products such as sprays and creams. It can be effective at reducing muscle tension and promoting relaxation when applied directly to the skin.

Forms of Magnesium

Magnesium is available in various forms, each with its own unique properties and benefits. The most common forms of magnesium include:

  • Powder: Magnesium powder can be mixed with water or juice and taken orally. This form of magnesium is highly absorbable and can be useful for those with digestive issues.
  • Capsules: Magnesium capsules are easy to take and can be a convenient way to supplement magnesium. They come in various dosages and types of magnesium.
  • Tablets: Magnesium tablets are also easy to take and come in different dosages and types of magnesium. They may be more suitable for those who prefer a solid dosage form.
  • Liquid: Magnesium liquid supplements are highly absorbable and can be a useful option for those with digestive issues. They can be added to water or juice and consumed orally.
  • Topical: Magnesium creams, lotions, and sprays can be applied directly to the skin and absorbed through the pores. This form of magnesium can be effective at reducing muscle tension and promoting relaxation.

Magnesium Supplements for Sleep

If you're looking for a magnesium supplement to improve your sleep, there are a few things to consider:

  • Type of magnesium: Choose a type of magnesium that best suits your needs. For example, if you have digestive issues, a highly absorbable form like magnesium citrate or glycinate may be more suitable.
  • Form: Choose a form of magnesium that is easy for you to consume or apply. For example, capsules may be more convenient for some people, while others may prefer a magnesium spray that can be applied to the skin.
  • Dosage: The appropriate dosage of magnesium can vary depending on your age, gender, and overall health. It is important to follow the recommended dosage on the supplement label or consult with a healthcare professional.
  • Brand: Look for a reputable brand that uses high-quality ingredients and has good customer reviews.

Some popular magnesium supplements for sleep include:

  • Natural Vitality Calm: This magnesium supplement comes in a powder form and is highly absorbable. It also contains GABA, an amino acid that promotes relaxation and calmness.
  • Jarrow Formulas MagMind: This magnesium supplement contains magnesium L-threonate, which has been shown to improve cognitive function and may be useful for those with sleep disorders related to neurological conditions.
  • Liquid Ionic Magnesium: This highly absorbable liquid supplement is easy to take and can be added to water or juice. It is also free from artificial colors or flavors.
  • Life Extension Magnesium Caps: These capsules contain a blend of different types of magnesium, including magnesium oxide, citrate, and glycinate. They are also free from artificial colors, flavors, or preservatives.

It is important to note that magnesium supplements can interact with certain medications or medical conditions. It is always advisable to consult with a healthcare professional before starting any new supplements.

Magnesium-Rich Foods for Sleep

In addition to supplements, there are many foods that are rich in magnesium and can help promote healthy sleep patterns. Some of the best magnesium-rich foods include:

  • Spinach: One cup of cooked spinach contains around 157mg of magnesium.
  • Almonds: One ounce of almonds contains around 79mg of magnesium.
  • Avocado: One medium avocado contains around 58mg of magnesium.
  • Dark Chocolate: One ounce of dark chocolate contains around 64mg of magnesium.
  • Black Beans: One cup of black beans contains around 120mg of magnesium.
  • Bananas: One medium banana contains around 32mg of magnesium.

Incorporating these foods into your diet can be a simple and natural way to support healthy sleep patterns.

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